Natural Liver Detox Methods

1. Balanced Diet

2. Hydration

3. Herbal Teas

4. Exercise

5. Antioxidant-Rich Foods

Liver Detox Myths Debunked

Myth 1: Extreme Cleanses Are Necessary

Myth 2: Detox Diets Guarantee Weight Loss

Myth 3: Over-the-Counter Detox Supplements Are Always Safe