How to Make Your Liver Healthy Again

-Fruits and Vegetable

-Lean Proteins

Opt for a Liver-Friendly Diet

-Whole Grains

-Hydration

-Cut Back on Processed Foods

-Limit Alcohol

Detoxify Naturally

-Milk Thistle

-Turmeric

-Lemon Water

-Dandelion Tea

-Regular Exercise

Lifestyle Choices for Liver Health

-Exercise Regularly

-Manage Stress:

-Maintain a Healthy Weight

-Limit Medications

-Avoid Smoking